Body Smart Health Services Offered

Corrective Massage Therapy

Body Smart Health’s Corrective Manual Therapy primarily focuses on soft tissue manipulation, joint mobilization and a very specific deep tissue massage to reduce muscle tension or joint pain and also to re-enable optimal function back to the local area as well as the anatomy train.
An ache, pain or strain can be corrected so that your muscle and joint can overcome physical limitation or dysfunction.  Let Body Smart Health help you attain your active healthy lifestyle.

Pain Relief and Stress Release

It’s a fact that many people either choose to suffer with chronic pain as a result of a past injury, ache or strain that was never resolved years ago.  Some are forced to suffer in silence where as others are unaware of the amount of Stress and Soft Tissue Tension they carry in their body.
Body Smart Health would like to help you reduce or eliminate pain from your day-to-day life so that you can have an improved quality of life that allows your optimal health to thrive.

e Body Smart Health family.Feel free to Book with Theresa or to ask one of our therapists.

Our Core Values

BSmartHub Blog

Body Smart Health Team Opportunities

Body Smart Health is growing and looking for an RMT to join our team of dedicated and caring professionals.  We are a well-established, consistently busy Dynamic and Corrective massage therapy clinic located central to the Fraser Valley in the Walnut Grove/Langley area. Full and part time positions available as we seek professional individuals who are

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Stop Chasing Pain

Many patients come in to my clinic with an aching neck, stubborn lower back pain and niggling shoulder ache – but having spent an hour of assessing, testing and applying manual therapy techniques – the source of the problem is elsewhere in the body. An aching neck could mean there is a misalignment in the

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Group Workshops with John

NEWSFLASH: GROUP WORKSHOPS WITH JOHN STARTING IN THE NEW YEAR… After 15 years of hands on corrective massage therapy, functional movement analysis and dynamic solutions, John is giving back. Starting in the new year 2015, join others in the local community who will learn from John how to improve daily life and enrich the quality

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The Magic of Touch

The Healing Power of Touch featured in an archive edition of Life magazine back in 1997 is an excellent article that studies the numerous benefits for all ages of receiving massage therapy as a form of medicine. Be it a premature new born infant that is clinging onto dear life needing therapeutic human touch, a new born

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The Basics of Breathing Consciously

Air is the most critical element for humans, with water following a close second as the source of all life.  Its no wonder that many of us take our ability to breath clean and fresh air for granted.  Body Smart Health would like you to start breathing consciously and will be running a short blog series on

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Why Massage Therapy is Necessary for an Active Healthy Life

LIFE GETS BUSY, and sooner or later it takes over! And not in a good way. Between your attempt to make ends meet, running a household, keeping your family together and not forgetting to have some fun occasionally – it is all too easy to forget about yourself, your wellness, your body and your overall

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Welcoming Anton Kurniawan RMT to the Team

Body Smart Health | Massage Therapy is pleased to Welcome Anton Kurniawan RMT to the Team! “In my worldly experience I have crossed paths with a variety of people from all walks of life, continents and occupations. One common problem I have noticed as a RMT in my travels, playing on the basketball court or

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Got Back Pain?

Are you one of the 50% of Americans that suffer from back pain? Did you know that 80% of the population will experience a back problem at some time in their lives. This infographic from Real Bodywork explains Back Pain in an easy to understand graphical and factual representation:  

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The Miracle that is Water

Dehydration Benjamin Wedro, MD, FACEP, FAAEM & Melissa Conrad Stöppler, MD Dehydration facts: The body needs water to function. Dehydration occurs when water intake is less than water loss. Symptoms range from mild to life-threatening. The young and the elderly are especially susceptible to dehydration. What is dehydration? Water is a critical element of the

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Fibromyalgia Mystery Finally Solved!

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This is BIG NEWS for many RMTs and Integrated Health Practitioners as I for one have seen my fair share of Fibromyalgia cases. For the individuals that have to suffer the pain of Fibromyalgia this is a major breakthrough and now that we are understand the source of the pain we can be on our

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Body Smart Health serves the communities of North Langley and Walnut Grove in attaining an Active Healthy Lifestyle